February 2020

Why continually focusing on the medal may will rob you of the victory you so aspire to win! And what to do instead

Cast your mind back to a time where you kept on telling yourself “I must win the game at all costs; I must absolutely win the championship; and you repeated this to yourself thousands of times” …All you could think about was the goal you set yourself, the victory you so desperately craved. Perhaps you …

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The 6 non-negotiable common denominators that you must possess if you wish to get to the top in your sport

1. The hunger to win and dominate This is probably the most essential ingredient to sustained victory. Without it, something will inevitably get in the way. This hunger is ideally fueled by a positive deep passion for the sport, the game, reaching and expressing some form of quest for greatness. A driving force that nobody …

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