Most athletes regardless of the discipline they embrace would agree that extreme mental toughness is one of the key required characteristics that separate champions from the rest. The list of examples is endless. Every sport has its heroes of mental toughness. In golf c legends like Gary Player and Tiger Woods, in tennis the formidable …
Extreme Mental Toughness: a key ingredient to sports dominance Read More »
Top athletes are tough on themselves. It is a key component of success. Keep pushing harder. Go beyond the comfort zone, bounce back fiercely, and push beyond the self-imposed limiting beliefs. Think of all the great champions in your sport: they are relentless and mentally tough as nails! Those who are not sufficiently tough on …
Many athletes train very hard which of course is a good thing. However, despite the thousands of hours of repetitive moves – with the aim of getting continually better – many still fail to “nail the shot”, especially when under pressure. If this is you, read on! There is no doubt that their body has …
How to gain laser focus (and rapidly increase your score) when taking shots Read More »
Johan mentors high performing sports people and teams past performance & mindset obstacles. His clients create and implement superior strategies and approaches which open up new possibilities for performance excellence, absolute domination and ultimate victory.
It is his passion. It is his mission.